Indian regulators have banned the use of ashwagandha leaves due to safety concerns regarding the herbal supplement [2].
The move highlights a growing tension between social media trends and medical regulation. While influencers globally promote the herb for stress, sleep, and energy, health authorities are scrutinizing the safety of specific plant components.
Dr. Payal Kohli, a medical expert, said that the supplement is frequently marketed by influencers for its perceived benefits to mental well-being and physical energy [1]. The herb has gained significant traction online as a natural remedy for stress relief and sleep improvement [1].
However, the Food Safety and Standards Authority of India (FSSAI) has specifically banned the leaves of the plant [2]. This regulatory action contrasts with the general presentation of the herb as a safe and beneficial tool for health [1].
Medical experts said that herbal supplements can have side effects that may not be fully disclosed in social media promotions [1]. The discrepancy between influencer claims and regulatory bans suggests a need for greater consumer caution when purchasing supplements based on online trends [1], [2].
Consumers are encouraged to consult medical professionals before beginning a regimen of ashwagandha, particularly given the current scrutiny from Indian food safety officials [2].
“Indian regulators have banned the use of ashwagandha leaves due to safety concerns.”
The ban on ashwagandha leaves by the FSSAI indicates a shift toward stricter oversight of traditional medicines that have transitioned into global wellness trends. As influencers drive demand for herbal supplements without medical oversight, regulatory bodies are increasingly intervening to distinguish between safe plant extracts and potentially harmful components.
