Elliot Page shared a video on Instagram on Monday showing his six-pack abs while training with boxing coach Nolan Hanson [1].
The post highlights a significant physical transformation for the 39-year-old actor [2]. By sharing his progress, Page is emphasizing the role of athletic discipline and mental health in his current routine.
In the footage, Page appears in a boxing gym training under the guidance of Hanson. The actor said he is “hooked” on the sport and noted that the training has become an essential part of his life [1].
Page praised the technical and mental aspects of his coaching. "I’ve been incredibly fortunate to train with @coachnol," Page said. "He’s a brilliant teacher, not just in the way he breaks down complex movements, but also in his strategic understanding of boxing and his thoughtful approach to the psychological side of the sport" [1].
The actor's focus on the psychological side of the sport suggests that boxing serves as more than just a physical workout. The training sessions involve a combination of strategic movement and mental fortitude, elements that Page credited to Hanson's teaching style [1].
The social media update was posted on June 29, 2026 [1]. It has since drawn attention to Page's commitment to a rigorous fitness regimen and his public enthusiasm for the sport.
“Training with Nolan has become an essential [part of my routine].”
Page's public documentation of his fitness journey reflects a broader trend of celebrities using social media to showcase holistic wellness. By highlighting both the physical results and the psychological benefits of boxing, Page frames the sport as a tool for mental resilience and discipline rather than solely for aesthetic improvement.
