Japanese Prime Minister Sanae Takaichi said she survives on zero to three hours of sleep each night [1].
The admission highlights the intense pressure and workload facing the head of government in Tokyo. Such extreme sleep deprivation in a national leader can raise questions about public health and the sustainability of high-level governance.
Takaichi shared the details of her nightly routine in a post on the social media platform X. She said that getting zero to three hours of sleep [1] has become the norm since she took office.
"I survive on zero to three hours a night," Takaichi said [2].
The Prime Minister attributed the lack of rest to the heavy workload associated with her role. This schedule represents a significant departure from standard health recommendations for cognitive function and decision-making, factors critical for a head of state.
While Takaichi did not provide a detailed breakdown of her daily schedule, she indicated that the current pace of work necessitates this limited rest. The statement was posted on July 20, 2024 [3], sparking a conversation about the culture of overwork in Japanese leadership.
“"I survive on zero to three hours a night."”
The Prime Minister's public acknowledgment of severe sleep deprivation reflects a broader cultural trend of 'karoshi' or overwork in Japan. In a political context, this level of exhaustion may be viewed as a sign of dedication by some, while others may see it as a risk to the mental acuity required for national security and diplomatic leadership.
