Joe Jonas celebrated his 37th [1] birthday with a Pokémon-themed party and reflected on his personal life in a recent interview.

The celebration highlights a period of transition for the singer as he balances his public image with private struggles regarding his mental health.

Family members shared the festivities on social media. Priyanka Chopra posted photos from the Pokémon-themed event, where she said, "Happy 37th, brother! Hope you catch all the good vibes today."

Beyond the celebration, Jonas spoke with Access Hollywood about the challenges of his current stage of life. He discussed the pressure of maintaining success in the music industry and the emotional toll of professional setbacks.

Jonas revealed that he has sought professional help to manage his anxiety. "I’ve been dealing with panic attacks after my last album didn’t do as well as I hoped, and that’s why I started therapy," Jonas said.

The singer's openness about therapy follows a trend of high-profile artists discussing the intersection of fame and mental health. By linking his panic attacks to the commercial performance of his music, Jonas highlighted the volatility of the entertainment business.

While the birthday festivities provided a lighthearted public image, the interview offered a more candid look at the singer's internal state. Jonas said that turning 37 has provided a new perspective on his career and his priorities.

"I’ve been dealing with panic attacks after my last album didn’t do as well as I hoped, and that’s why I started therapy."

Jonas' decision to link his mental health struggles directly to the commercial failure of a creative project underscores the precarious nature of celebrity identity, where self-worth is often tied to chart performance and public reception.