Egyptian professional mountain climber Manal Rustam appeared on the BBC Arabic program “TrendinG” to discuss her experiences in high-altitude mountaineering [1].
Rustam's achievements represent a milestone for Egyptian athletics, particularly for women seeking to enter extreme sports and global exploration.
During the interview, Rustam spoke about the personal motivations that drive her to climb. She said she climbs to push her personal limits and to showcase the presence of Egypt in the world of high-altitude mountaineering [1, 2]. She also said she wants to inspire other Egyptians, with a specific focus on encouraging women to pursue similar challenges [1, 2].
Rustam has established several national records in the sport. She became the first Egyptian woman to reach the summit of Mount Everest in May 2023 [2]. Following that achievement, she became the first Egyptian woman to summit Vinson Massif in Antarctica in December 2023 [2].
The discussion on the BBC News Arabic YouTube channel covered the hardest moments Rustam experienced during her expeditions [1]. By sharing these struggles, Rustam aims to provide a realistic view of the physical and mental demands required to conquer the world's highest peaks.
Her appearances in the media serve as a platform to highlight the logistical and psychological preparation necessary for such feats. Rustam continues to advocate for the expansion of mountaineering within Egypt, a country where such extreme high-altitude pursuits are relatively rare.
“Manal Rustam reached the summit of Everest in May 2023”
Rustam's success on two different continents within a single year demonstrates a high level of technical proficiency and endurance. Her public visibility on platforms like the BBC helps normalize extreme sports for women in the region and may encourage increased investment or interest in mountaineering infrastructure within Egypt.


