San Francisco 49ers running back Christian McCaffrey said his workload is managed in practice rather than in games.

This distinction is critical for the team's offensive strategy as McCaffrey remains a primary engine of the 49ers' attack. Managing a star player's physical toll without limiting their impact during competition is a delicate balance for NFL coaching staffs.

McCaffrey said that he does not want a lighter workload this season. He said that the management of his repetitions occurs during the practice week to ensure he is fresh for game day. This approach allows the team to preserve his health while maintaining his high volume of usage when it counts most.

His desire to maintain his current role is supported by his previous performance. McCaffrey led the NFL with 413 total touches last season [1]. By keeping his game-day usage high, he continues to serve as the focal point of the offense.

The conversation regarding workload often intensifies as players age. McCaffrey will soon turn 30 [2] — a milestone that often prompts teams to reduce the number of carries a running back takes to avoid injury and fatigue.

Despite those typical age-related trends, McCaffrey remains committed to his high-volume role. He said the current system of limiting practice reps provides sufficient recovery without sacrificing the productivity he provides on Sundays.

his workload is managed in practice, not games

McCaffrey's insistence on maintaining his game-day volume suggests a high level of confidence in his physical durability as he approaches 30. For the 49ers, this means they can continue to rely on a high-usage strategy without the need to pivot to a committee-based backfield, provided the practice-side management successfully prevents soft-tissue injuries.