SportsLine expert Adam Thompson released free MLB betting picks and predictions for the 15 games scheduled for Friday, July 31, 2026 [1].
These expert-curated selections provide bettors with strategic guidance and prop selections for a dense mid-summer schedule. As the season progresses, such data-driven predictions help gamblers navigate the volatility of player performance and team matchups.
Thompson's best bets for the day specifically highlight the Boston Red Sox and the Washington Nationals [2]. The Friday schedule features a wide array of matchups across the U.S., including a 2:20 p.m. ET start for the Chicago Cubs against the New York Yankees [1]. Later in the evening, the Los Angeles Dodgers face the Boston Red Sox at 10:10 p.m. ET [1].
Beyond individual game picks, the analysis includes a featured three-way parlay. This specific betting combination offers a potential return of nearly +600 [1].
While Thompson focused on primary game outcomes, other SportsLine analysts provided specialized insights. Matt Severance shared a separate set of best MLB home run prop picks for the July 31 games [3].
Bettors often rely on these professional projections to identify value in the odds, especially for high-profile matchups involving the Yankees and Dodgers. The variety of available picks allows for different risk levels, ranging from single-game bets to high-yield parlays [1].
“Expert's best bets include Red Sox, Nationals”
The release of these picks reflects the growing intersection of professional sports analytics and consumer gambling. By providing free high-value targets like the +600 parlay, betting syndicates and sportsbooks use expert personas to drive engagement and volume during the peak of the MLB regular season.

