Author and travel storyteller Shivya Nath appeared on India Today's "Booked" program to discuss her book "Rootless and Restless" and solo travel [1, 2].

Nath's perspective challenges the traditional "checklist" approach to tourism, advocating instead for a philosophy of presence and empathy. This shift in travel mindset aims to address the environmental and social impacts of global tourism in an era of climate change.

During the interview, Nath detailed her experiences traveling solo through countries including Iran, Myanmar, Uzbekistan, and Japan [1, 2]. She recounted specific challenges faced during her journeys, including a raid by morality police while in Iran [1, 2]. These experiences serve as the foundation for her arguments regarding the intersection of fear and freedom during independent exploration.

Beyond personal anecdotes, Nath used the platform to promote conscious tourism. She discussed the necessity of climate-aware travel and the role of veganism in reducing a traveler's ecological footprint [1, 2]. Her approach emphasizes "slow travel," which prioritizes deeper connections with local cultures over visiting as many landmarks as possible.

Nath said the goal of her work is to encourage travelers to move away from superficial sightseeing. She highlighted the importance of understanding the political and social contexts of the regions visited to foster genuine human connection [1, 2].

By sharing these narratives, Nath suggests that travel can be a tool for personal growth and global understanding if stripped of its commercial urgency. She said the most meaningful experiences often arise from the unplanned moments that a rigid itinerary typically excludes [1, 2].

Nath's perspective challenges the traditional "checklist" approach to tourism.

The shift toward conscious and slow travel reflects a growing global trend where tourists prioritize sustainability and ethical engagement over mass consumption. By centering climate awareness and empathy, Nath's philosophy aligns with broader movements to mitigate the environmental degradation caused by the tourism industry.