French astronaut Sophie Adenot is using social media to share photos, videos, and commentary about her daily life aboard the International Space Station [1].
By documenting her experience, Adenot aims to engage the general public and inspire students. Her outreach highlights the intersection of high-level scientific research and the human experience of living in orbit [4, 5].
Adenot launched to the ISS on Feb. 13, 2026 [3]. As of early May 2026, she has spent more than 70 days in space [2]. She is the second French woman to travel to space, following Claudie Haigneré [2].
Her digital updates include imagery of the Moon and glimpses of her morning routine, such as opening the shutters to view Earth [1]. Beyond the visual appeal, Adenot is conducting scientific experiments, including the planting of seeds [5]. This specific project involved collaboration with students on Earth who helped cultivate the seeds before they were sent to the station [5].
Reports on the total length of her mission vary. Some sources indicate a planned duration of six months [4], while others suggest the mission could last between eight and nine months [3].
Throughout her stay, Adenot has focused on making the complexities of space travel accessible. Her presence on social media platforms allows her to provide a real-time narrative of the scientific work being performed in microgravity [1, 4].
“Sophie Adenot is using social media to share photos, videos, and commentary about her daily life aboard the International Space Station”
Adenot's mission represents a strategic effort by the French space program to increase visibility and public interest in STEM education. By leveraging social media to humanize the experience of an astronaut, the mission transforms technical scientific data into a relatable narrative, potentially driving higher engagement among students and young people in France.





