A growing number of working-age adults in the U.S. are using credit cards or long-term savings to pay for groceries.

This trend highlights a deepening financial strain on American households as the cost of basic nutrition outpaces income growth for many workers. When families deplete savings or accumulate high-interest debt for food, they reduce their long-term financial stability and resilience against future economic shocks.

Food prices have jumped 30% over the last five years [1]. This increase has squeezed household budgets, prompting a reliance on non-traditional funding sources for weekly shopping trips.

Recent data shows that 56% of Americans use credit cards primarily for basic necessities, including groceries [4]. However, the ability to pay back these balances varies. More than a quarter of working-age adults who used a credit card for food did not repay the full amount [2].

Beyond credit cards, some households are eroding their financial safety nets. Nearly 20% of working-age adults tapped long-term savings not meant for daily expenses to pay for groceries [3].

Reports on the drivers of this strain vary. Some data suggests rising food prices are the primary cause of the shift toward credit [5]. Other reports said external geopolitical factors, such as shocks to the gas market, have forced half of Americans to cut spending on food and medical needs [6].

Food prices have jumped 30% over the last five years

The shift toward using credit and long-term savings for food suggests that inflation in the grocery sector has moved beyond a temporary inconvenience to a systemic financial risk. By utilizing funds intended for retirement or emergencies to cover immediate consumption, a significant portion of the U.S. workforce is trading future security for current subsistence.